Product Description
Dark Green Millet, also known as "Bajra" or "Pearl Millet", is a type of small-grained cereal crop that belongs to the Pennisetum glaucum species. Here's a brief description:
Physical Characteristics
- Color: Dark green or brownish-green
- Grain size: Small, approximately 2-3 mm in diameter
- Shape: Oval or spherical
- Texture: Smooth, slightly rough
Nutritional Value
- High in fiber, protein, and minerals like iron, calcium, and potassium
- Good source of antioxidants and phytochemicals
- Gluten-free, making it suitable for people with gluten intolerance or celiac disease
Culinary Uses
- Commonly used in traditional Indian, African, and Asian cuisine
- Can be cooked as a porridge, used in soups, stews, or as a side dish
- Can be ground into flour for baking or making traditional flatbreads
Health Benefits
- High fiber content can help lower cholesterol and regulate blood sugar levels
- Rich in antioxidants, which can help protect against chronic diseases like heart disease, diabetes, and certain cancers
- Gluten-free, making it a good option for people with gluten-related disorders